Our Kickboxing classes are suitable for beginners right through to experienced martial artists.
Each class includes a brief warm-up followed by partner drills, pad work, controlled sparring & body weight calisthenics. It's a fun & effective workout where you will burn away calories and stress, whilst learning effective self defence skills
private sessions
If you'd like more focused attention, then our private lessons are a perfect choice.
These personal sessions allow us to focus on your needs & interests. Just speak to your instructor about booking your 1-1 session
seminars and workshops
We also run frequent seminars and workshops covering different aspects of Kickboxing. such as technical aspects and sparring. Keep an eye out for emails about our seminars.